“Stand Guard At The Door Of Your Mind”

VIEW POST

Common Cold Medicine Deemed Useless??

VIEW POST

Choose Your Experiment

VIEW POST

Crank and Coast

VIEW POST

The Power of Intention

VIEW POST

Top 5 Regrets of the Dying

VIEW POST

The Most Important Exam To Have Done

VIEW POST

Keep Tension On The Line

VIEW POST

Leave It Better Than You Found It

VIEW POST

Biggest Bang For Your Buck

VIEW POST

The Most Important Success Trait?

VIEW POST

Over-hyped and Under-hyped

VIEW POST

Two Dysfunctional Relationships (P.2)

VIEW POST

Two Dysfunctional Relationships (P.1)

VIEW POST

Chasing Symptoms

VIEW POST

Abracadabra

VIEW POST

Modifiable Risk Factors

VIEW POST

Which Way Are You Trending?

VIEW POST

“Chiropractic-Like Adjustments”

VIEW POST

The Next Chapter

VIEW POST

Hard-Easy

VIEW POST

Creating A Life You Don’t Need To Escape From

VIEW POST

We’re Not That Dumb…Or Are We?

VIEW POST

One Second Wellness

VIEW POST

‘Tis The Season

VIEW POST

The Dopamine Hits

VIEW POST

Least Invasive to Most Invasive

VIEW POST

Two Words To Think About

VIEW POST

Indirect Benefits of Wellness

VIEW POST

All Masters Were Once Disasters

VIEW POST

A Foundational Problem In Modern Medicine

VIEW POST

The Cost of Convenience

VIEW POST

Is It Good? Is It Bad?

VIEW POST

Whac-A-Mole

VIEW POST

Wholeness

VIEW POST

The 5 Most Dangerous Words

VIEW POST

Devil’s Advocate vs. Conspiracy Theorist

VIEW POST

Your Biggest Enemy

VIEW POST

Don’t Hibernate!

VIEW POST

Optimizing Your Petri Dish

VIEW POST

A Powerful Question To Ask

VIEW POST

Got Flexibility?

VIEW POST

5 Life Myths

VIEW POST

5 Wellness Myths

VIEW POST

Managing Sweets

VIEW POST

A (Much) Better Strategy

VIEW POST

Stuff Vs. Experiences

VIEW POST

Guaranteed Returns

VIEW POST

What’s VERY Important?

VIEW POST

Being Alive vs. Fully Living

VIEW POST

Can I See Some Identification, Please?

VIEW POST

Whose Health Is It Anyway?

VIEW POST

The Choice Is Yours

VIEW POST

Your Good Friend Arthur

VIEW POST

“Shrinkflation”

VIEW POST

Discussion vs. Debate

VIEW POST

The Building is on Fire…

VIEW POST

Prove It!

VIEW POST

Focus on the Forest

VIEW POST

Tuned Up vs. Fixed Up

VIEW POST

Making Life A Little Harder

VIEW POST

Why Are We So Unhealthy?

VIEW POST

The 20-Second Rule

VIEW POST

Try Something Old

VIEW POST

Create More Value

VIEW POST

“I’m Offended!”

VIEW POST

Keep Things Good!

VIEW POST

Says Who?

VIEW POST

It’s All Relative

VIEW POST

What Are You Waiting For?

VIEW POST

The Ship Is Sinking…

VIEW POST

Use A Checklist

VIEW POST

One of My Most Valuable Tools

VIEW POST

Turning Fantasy Into Reality

VIEW POST

It’s Never Just One Thing

VIEW POST

The Best Gift I’ve Ever Given

VIEW POST

Don’t Sweat The Small Stuff, But…

VIEW POST

Will You Live To Be 120?

VIEW POST

Talk the Talk AND Walk the Walk

VIEW POST

Get The Roots

VIEW POST

Honor ALL Emotions

VIEW POST

My Take On Some Big Issues

VIEW POST

Begin With The End In Mind

VIEW POST

Yo, Sapien!

VIEW POST

Preparedness vs. Panic vs. Paralysis

VIEW POST

Adaptability: The Good and The Bad

VIEW POST

Just Shut Off The Alarm???

VIEW POST

Long Term Consequences

VIEW POST

Get That Fire Burning!

VIEW POST

Whose Responsibility Is It?

VIEW POST

Hope in 2022!?!

VIEW POST

Can You Afford It?

VIEW POST

Trade Offs

VIEW POST

What Are You Capable Of…Really?

VIEW POST

Re-Thinking the Outside-In Approach

VIEW POST

The Case AGAINST Science

VIEW POST

Taking Full Responsibility

VIEW POST

N=1

VIEW POST

What Will Tough Times Do To You?

VIEW POST

What Are YOU Doing?

VIEW POST

Whistleblowers

VIEW POST

Disinformation!?!

VIEW POST

Minds Are Not Being Changed

VIEW POST

Ready To Lose Weight???

VIEW POST

Who Should You Be Trying To Impress?

VIEW POST

Can You Handle The Truth?

VIEW POST

Old Age

VIEW POST

Ask Not What Your Body Can Do For You

VIEW POST

Intellect vs. Instinct

VIEW POST

Censorship???

VIEW POST

Get Help or Stop Complaining

VIEW POST

Ask More Questions

VIEW POST

Stop Drifting…Start Paddling

VIEW POST

And vs. But

VIEW POST

Why I Do This…

VIEW POST

The Practice of Happiness

VIEW POST

You Get Your Eyes Checked, You Get Your Teeth Checked…

VIEW POST

The Breakthrough Myth

VIEW POST

Rethinking Your Behavior

VIEW POST

One Second Wellness

VIEW POST

What’s Your Escape?

VIEW POST

Build It To Last

VIEW POST

What Bothers You Most?

VIEW POST

That One Degree

VIEW POST

Home Office Syndrome

VIEW POST

Preparing for the Next Pandemic?

VIEW POST

Chasing Symptoms

VIEW POST

Replant Yourself for Optimal Growth

VIEW POST

Why Change?

VIEW POST

Free Doughnuts? Really???

VIEW POST

“Your Only Option”

VIEW POST

Two Things It Is Okay To Say

VIEW POST

Welcome Dr. Michael Abood!

VIEW POST

Mandates/Policies With Bigger Impact

VIEW POST

Peer Pressure

VIEW POST

You’re Lazy…Work With It

VIEW POST

Being On Purpose

VIEW POST

Censorship…Really??

VIEW POST

The Negativity Bias

VIEW POST

The Experience of Life

VIEW POST

Mind Control

VIEW POST

Great Start To Your Day

VIEW POST

Be in Awe of Your Body

VIEW POST

Facing Reality

VIEW POST

When I Get Sick

VIEW POST

Changing the System

VIEW POST

Getting a Jump on 2021

VIEW POST

Giving Thanks

VIEW POST

Somewhere In The Middle

VIEW POST

How Much Do You Need to Know?

VIEW POST

Question Big Pharma – Part 2

VIEW POST

Question Big Pharma – Part 1

VIEW POST

The Power of Yet

VIEW POST

Living Eulogies

VIEW POST

Happy Birthday!

VIEW POST

Envy Vs. Awe

VIEW POST

Why I Will Not Get The Flu Shot

VIEW POST

Living In The Vision

VIEW POST

More COVID-19 Perspective

VIEW POST

Think Well

VIEW POST

The Most Difficult Thing About Hard Work

VIEW POST

Respecting The Positions of Others

VIEW POST

You Do Your Thing…I’ll Do Mine

VIEW POST

Wellness Is Not AN Act

VIEW POST

Honesty: The Best Policy

VIEW POST

Don’t Dilute

VIEW POST

New COVID-19 Cases NOT Surprising

VIEW POST

Stay Healthy?

VIEW POST

Beyond Just Repairing

VIEW POST

Is The Best Behind You?

VIEW POST

Prioritizing

VIEW POST

Use It or Lose It

VIEW POST

Waging the Wrong War

VIEW POST

COVID-19 Update

VIEW POST

Questioning Everything!

VIEW POST

Straw That Breaks the Camel’s Back

VIEW POST

COVID-19: Things To Think About

VIEW POST

Slipping Into Ordinary?

VIEW POST

Optimists Beware!

VIEW POST

Where Ever You Go, There You Are

VIEW POST

Trying To Figure It All Out

VIEW POST

What’s Good Right Now?

VIEW POST

More On Coronavirus

VIEW POST

Focus on Someone Else

VIEW POST

Don’t Just Worry About Coronavirus

VIEW POST

Get Busy Living

VIEW POST

If Lifestyle Is The Problem…

VIEW POST

Failed Resolutions…Now What?

VIEW POST

Assessing the Strategy

VIEW POST

Where Did We Go Wrong?

VIEW POST

Why Wait For A Crisis?

VIEW POST

Happy Anniversary To Me!

VIEW POST

5 Simple New Year Tips

VIEW POST

Who Do You Think You Are?

VIEW POST

Pay Now Or Pay Later

VIEW POST

Use It Or Lose It!

VIEW POST

Nice and Boring

VIEW POST

It’s The Meaning You Give It

VIEW POST

Being Thankful

VIEW POST

Health Without Science

VIEW POST

A Dash of Common Sense

VIEW POST

Can You Control Everything?

VIEW POST

It Is What It Is

VIEW POST

What Are You Waiting For?

VIEW POST

Lose 20 lbs. (or more!) in 6 Weeks

VIEW POST

Two Freight Trains?

VIEW POST

The Next Public Enemy #1

VIEW POST

Honor All Emotions…

VIEW POST

The Body’s Adaptive Response

VIEW POST

If It Was Just About Pain

VIEW POST

Use a Checklist

VIEW POST

Deficiency and Toxicity

VIEW POST

Better Performance in School This Year

VIEW POST

A Tool I Wish I Had…

VIEW POST

The Quest to Halt Aging

VIEW POST

Try Whole Body Cryotherapy

VIEW POST

Chronic Cardio

VIEW POST

Why Consider Alternatives?

VIEW POST

Overcorrecting

VIEW POST

Being an Optimist vs. Being Optimistic

VIEW POST

The Best of Times, The Worst of Times

VIEW POST

What You Can Learn From Bamboo

VIEW POST

Father’s Day

VIEW POST

Getting Through Tough Times

VIEW POST

Sick People Trying To Get Well?

VIEW POST

Innate Intelligence

VIEW POST

Spring Cleaning???

VIEW POST

Presenteeism

VIEW POST

Self-Experimentation

VIEW POST

The Unlucky Acorn

VIEW POST

The New Smoking…

VIEW POST

New Cells, New Body!

VIEW POST

Change The Way You Look At Pain

VIEW POST

More Success With 80/20 Living

VIEW POST

“Accept the Verdict, Defy the Sentence”

VIEW POST

The Way It’s Always Been Done

VIEW POST

Maximizing Your Relationships

VIEW POST

Toxic Overload

VIEW POST

Time, Money, and Energy… Oh My!

VIEW POST

#1 Tip for 2019… Be Selfish!

VIEW POST

What Happens vs. How You Respond

VIEW POST

Guess Who’s Got It All Together?

VIEW POST

You Know Enough

VIEW POST

Critical For All Things Great

VIEW POST

Says Who?

VIEW POST