What Are You Waiting For?

If there is one thing humans are great at, it’s procrastination. We consistently put off to tomorrow what we should be doing today. I don’t believe it’s because we are lazy. I believe our minds work in a way that we justify not doing things until they really, really need to be done. Obviously, some…

The Ship Is Sinking…

Businesses, organizations, sports franchises, and even civilizations that are successful and dominant seem to run their course. Even the biggest and most powerful dynasties eventually fall. The next big collapse, which is underway right now, is our current healthcare system. The past 100 years have been loaded with medical breakthroughs, technological advances, new drug therapies,…

Use A Checklist

Do you believe you know enough about health and wellness to make a significant impact on your weight, energy level, performance, and overall level of wellness? You definitely do. You may not know everything you need to know, but surely know enough to do better than you currently are. There are certainly things that you…

One of My Most Valuable Tools

I look for, and help correct, spinal problems. Why the spine? The spine houses the spinal cord and allows branches of the nerves to get out to every organ, tissue, and cell in the body. Spinal issues can disrupt these nerves, altering the brain’s ability to communicate with, and properly control, the vital bodily functions…

Turning Fantasy Into Reality

What we do, what we have, and what we experience in our day-to-day lives is reality. As humans, we have an incredible ability to create images, conjure up scenarios, and think about things that have not even happened. This makes us unique in the animal kingdom, as deer, fish, and worms do not fantasize about…