Will You Live To Be 120?

There is a lot of talk, and a lot of hype, around living super long lives. Bloggers, wellness experts, and biohackers continue to push the idea that we can live to be around 120 years old, with some pushing to reach 150 years old. The truth is that we appear to be genetically designed and…

Friday’s Findings: 03.25.2022

1.  Series we just finished (and loved!)… Sam Elliot, Tim McGraw, and Faith Hill star in the new series, 1883. “The series follows the post-Civil war generation of the Dutton family as they leave Tennessee, journey to Fort Worth, Texas, and join a European immigrant wagon train undertaking the arduous journey west to Oregon, before settling in Montana to establish what would eventually become…

Get The Roots

I remember weeding flower beds in our yard growing up. My mother would give us that little tool that looks similar to a screwdriver, except the metal end is shaped more like a triangle with two teeth-like points on the end. She would send us out, reminding us, “Make sure you get the roots!” This…

Honor ALL Emotions

Humans are very emotional beings. The vast range of emotions we are able to experience is a big part of why the human experience is so deep and powerful. Emotions come and go…we have ups, and we have downs. It appears that these emotions control us. And they can. But the truth is we can…

My Take On Some Big Issues

There are many debates within the scientific and healthcare communities when it comes to causes of, and contributors to, the rapid rise in chronic illness. In an effort to explain the boom in diabetes, asthma, allergies, auto-immune diseases, heart disease, cancers, autism, learning disabilities, etc., it is logical to look at what in our environment…