1. Something I have always appreciated… As a chiropractor, I work with my hands. And after 26 years in practice, I have acquired a skill set that allows me to be able to accurately find spinal problems and make specific adjustments to work to correct them. The nervous system is the master controller of the…
A slogan is defined as “a short, memorable phrase or motto that is used to express an idea or purpose.” A slogan I’ll never forget is the one Porsche used starting in the ’70s or ’80s, which was… “There is no substitute.” It’s short, memorable, and definitely expresses an idea. Tom Cruise made it more…
1. Nature video I was able to catch this week… We see lots of neat stuff living on a lake. Recently, we’ve watched an osprey fly high above the water, see fish, then dive into the water to get it. I tried repeatedly to catch it on video. Finally, I was able to get footage…
When I was younger, I was told that learning history was important because “history repeats itself.” Then I heard a quote often attributed to Mark Twain… “History does not repeat itself, but it rhymes.” No matter how we look at it, we must use the past to help us guide our future. The reason we…
1. Great video clip I watched this week… Dr. Zach Bush is one of my all-time favorite experts/people/speakers. He is a triple-board-certified M.D. with a very unique and special background. He speaks very eloquently, scientifically, and everything he says can be fact-checked. I LOVE what he has to say in this Instagram post… and don’t…
I’m sure you have seen the videos online where they show an expert performing some type of activity, and the caption says, “What you think you look like.” Then they show a person performing that same activity, but failing miserably, and that caption says, “What you ACTUALLY look like.” It is pretty amusing, but unfortunately…
1. Great Instagram post I saw this week… Below is an Instagram post (from Farmer’s Footprint) that highlights the INCREDIBLE HEALING POWER of nature. We underappreciate and underutilize the natural, free, and powerful environment around us. Take a moment to read these scientific findings related to birdsong, green spaces, aquatic environments, earthing (a.k.a. grounding), sunlight,…
I have a very large oak tree in my yard. I often think of the fact that this enormous tree was once just an acorn. It’s mind-blowing to think that each tiny acorn that gets dropped from this tree has within it the potential to become a large, mature oak tree. I have always been…
1. Word I Love… One of my all-time favorite words is potential. As humans, we are given gifts, skills, and talents that often lie dormant within us. Imagine for just a moment what you are REALLY capable of in this life. How much more can you do? How many people can you help? What kind…
To prioritize is to “determine the order for dealing with (a series of items or tasks) according to their relative importance.” Notice the words relative importance. We tend to focus on and spend time and energy on, what is important. Important according to whom? Each one of us! This is why our days look so…