1. Product I’m loving… I started a new morning routine this year. I’ll share more details about that in a future Friday’s Findings. A key component of that routine is the ritual of writing three things I am grateful for. I’ve talked numerous times about the power of gratitude, so to pick out three things…
When you read those words… mind control, you might think about the media and its efforts to twist and sensationalize stories, advertising campaigns designed to shift your thinking, or some kind of possessed cult leader. Well, the mind control that I’m talking about is the control YOU have over your own mind. With the pandemic…
1. Quote I love… “If you want to hide the divine from a human being, the best place is to hide it within them. They’ll look everywhere else for it.” – Dr. Joe Dispenza I was listening to the second part of a two-part podcast with Dr. Joe Dispenza, and that was a line that…
It is no secret that the most successful and productive people on the planet start their days with strict rituals that involve getting the body and mind primed for the day. Well, truth be told, I have not been super disciplined with my morning routines this past year. One of my primary goals in 2021…
1. Happy 2021!!! What you focus on this next year will matter… 2. Commitment I am making in 2021…I posted a video a few weeks ago with Hal Elrod, author of the book Miracle Mornings, doing a keynote speech about attitude, overcoming adversity, and creating the life you want. I mentioned a movie, called The Miracle Morning Movie, that…
There are certain words that I really, really like. I occasionally post those on my Friday’s Findings at drbizjak.com. One word that I have been thinking about more recently is awe. I love this word! One definition of awe is a feeling of reverential respect mixed with fear or wonder. It is so easy to lose our…
Wishing you and your families the happiest of holidays! If you celebrate Christmas, I hope Friday was a special day for you, and you got to spend the day with at least a few family members. 1. Great holiday light show video I watched (1.5 minutes)… This guy has the best Christmas light displays. His…
As we embark on a new year, 2021, and set new goals, it is critical to do so effectively. We’ve all heard that we must set goals if we are going to get to where we want to be. That makes sense, right? Without putting a destination in our GPS when leaving for a trip,…
1. Moving video/commercial I saw this week… Someone sent me this commercial. I love it! Definitely reminds me how important the WHY is behind the WHAT. When you are trying to change your behavior, or want to achieve a goal, you MUST have a big enough WHY. If your WHY is big enough… you’ll always…
Imagine a friend accidentally sneezing directly into your face. No matter how healthy you are, there is still a chance that you could get sick. I know people think that if you are healthy, you will never get sick, but the truth is that even healthy people get sick from time to time. The immune…