Crank and Coast

We all want to know the magic secret that will lead us to that balanced, incredible life we always dreamed of. We read books, articles, and blogs loaded with lists of solutions, keys to success, and strategies to get what we want. With how easy it is to access information these days, it should boggle…

The Power of Intention

I frequently write about the wellness lifestyle, which refers to a healthier and more natural way to eat, move, think, and live. As I break down details surrounding diet, exercise, stress reduction, and other aspects of everyday living, it is important to grasp those details to ensure you understand and comprehend how to implement them.…

Top 5 Regrets of the Dying

A major key to success is modeling those that are getting the results you want in your life. It is so helpful to have someone that has been there and done that. By picking the brains of those with greater experiences and successes than us, we can gain a wealth of knowledge. This knowledge can…

Friday’s Findings: 08.18.2023

1.  Concerning news I read this week… In case you missed it… Walmart is being sued because the fish oil they sell in their stores (Spring Valley) does not contain ANY omega-3’s found in fish oil. According to the article I read (https://www.courthousenews.com/walmart-must-face-suit-over-deceptive-fish-oil-labeling/), “Walmart will have to face claims that its fish oil supplement is…

Friday’s Findings: 08.11.2023

1.  Very important video clip I saw this week (and you need to also!)… As part of an Australian parliamentary inquiry into Pfizer’s COVID-19 vaccine rollout, questions were asked about Pfizer’s research on the vaccine’s ability to prevent transmission of the virus. The clip below shows one of Australia’s Senators trying to get a straight…

Keep Tension On The Line

As humans, we function like yo-yo’s in almost every area of life. We lose weight, then we gain it back. We feel financially secure, then we don’t. We feel close and connected in our relationships, then we don’t. Life ebbs and flows. It goes up, and then it goes down. To think that life would…

Friday’s Findings: 08.04.2023

1.  Series I watched… Graham Hancock is a British journalist who is often mistaken for an archeologist because of his interest in, knowledge of, and theories on early civilizations, historical documents, and archeological facts. He is strongly disliked by the archeological community because of the questions he asks and the observations he has made (kind…