All Masters Were Once Disasters

Many people avoid doing new things because they appear to be difficult. It is human nature to get into a routine in life and remain there because we are comfortable. When it comes to building a better body, getting into shape, changing your diet, and adopting an overall better wellness lifestyle, most people feel intimidated…

A Foundational Problem In Modern Medicine

I recently had a conversation with a medical doctor about cholesterol and cholesterol medication. I was surprised that she was still recommending cholesterol-lowering drugs. And she was pretty excited about doing so. Heart disease is still the number one killer in America. This is despite the fact that one out of every four Americans 45…

Is It Good? Is It Bad?

The way we see the world and the way we look at the things around us are shaped by our beliefs, experiences, and philosophies. We often look at things in terms of being cold or hot, black or white, fast or slow, etc. Most of the what we see and identify with is very objective…

Whac-A-Mole

Growing up, I spent a lot of time at Geauga Lake Amusement Park. We lived close by, so each year we would get season passes. I loved the rides, but really loved the games. One game from the arcade that really sticks out in my memory is Whac-A-Mole. Most of you will remember this… a…