1. Movie I watched this week… There’s a new movie out called Thirteen Lives. We watched it… and loved it. Things that prompted my interest… it’s based on true events, it is directed by Ron Howard, it’s a survival story, and it has a few actors that I recognized and like. All I can say…
Humans are goal oriented. We get ideas and dreams in our heads, try to figure out a way to make that idea or dream a reality, then go after it. We do it on a daily basis, without even thinking about, just so we can get through each day. And there are some who go…
1. Uplifting patient encounter I had this week… I have a patient that I had not seen in a few years, as she had moved out of state. I won’t give you all the details, but simply put, she was struggling with a recurrence of cancer that was deemed incurable. The doctors told her chemotherapy…
I had a patient come in this week to get an adjustment so that she would be in great shape for her upcoming vacation. She said “I have no pain, I just want to make sure I’m good for my trip.” As we moved toward the table to do the adjustment, I said “Let’s get…
1. Cool thing I learned about this week… There is a tree, called the rainbow tree, a.k.a. rainbow eucalyptus (Eucalyptus deglupta), that will amaze you. I’m not sure how I’ve never seen it before, or heard of it, but you have to see it to believe it. I’m posting a pic of one below, but…
I have a tree outside my office window, where, every year, a robin comes to build a nest and lay her eggs. I have watched this bird tirelessly fly back and forth from this tree, each time returning with a mouthful of twigs, grass, and whatever else their nests are made of. I cannot pretend…
1. Article I read this week… I read a great article this week, realizing about halfway through that the author, Oliver Burkeman, was the author of the excellent book, Four Thousand Weeks: Time Management For Mortals. The article was in The Guardian and is titled… Oliver Burkeman’s last column: the eight secrets to a (fairly) fulfilled…
When it comes to healthcare, the U.S. spends more than any other industrial nation. This should explain why the U.S. is also the healthiest of all industrial nations. One problem… the U.S. is NOT the healthiest nation. Sadly, we aren’t even close. The Commonwealth Fund issued a report in 2014 ranking 11 major industrialized nations in…
Having more information on how to live a healthier life is always good. That is why I read so much, study so hard, and ask so many questions. However, information without action results in nothing changing. I believe we know enough to make better choices and act in ways that would lead to better health.…
1. Video I watched and book I’m listening to… I’m about halfway through a book titled Think Again: The Power of Knowing What You Don’t Know, by Adam Grant (Thank you, Robin P.!). I wanted to share a bit about it, and found this very well-done video on YouTube summarizing the book. At a time…