Be In Awe Of Your Body

There are certain words that I really, really like. I occasionally post those on my Friday’s Findings at drbizjak.com. One word that I have been thinking about more recently is awe. I love this word! One definition of awe is a feeling of reverential respect mixed with fear or wonder. It is so easy to…

Problem-Free Living???

I think it’s fair to say that most of us dream of, strive for, and work toward eliminating problems in our lives. A problem is defined as “a matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome.” Who does not want to get rid of unwelcome or harmful matters…

A Better 2026

We all start a new year differently, but almost all of us have a sense of newness, a feeling of renewed energy, and the expectation of better things to come. And we all have different strategies, ideas, and plans as we embark on the new year. There is no single “right way” of doing things,…

It Is What It Is

We often do not have control over the difficulties we encounter throughout our lives. Something bad will happen, or something happens that we are unhappy about, and we are left standing there in disbelief. The situation often leaves us complaining about what has just occurred. Here’s the problem… complaining gets us nowhere! When things don’t…

It All Boils Down To This

We are inundated with quick fixes, magic bullets, and simple solutions when it comes to improving our health. Supplements, protocols, wearables, and other health-related products are everywhere, promising to give you the answer you are looking for. Big promises are being made and solutions offered through testing of saliva, DNA, blood, hair and stool. It…