1. Product I love… I owned this alarm clock for over a year, but never took it out of the box until two months ago. It is the Philips SmartSleep Wake-up Light. I LOVE this thing! Their description is this… Colored Sunrise and Sunset Simulation, 5 Natural Sounds, FM Radio & Reading Lamp. Basically, it…
1. Video clip I saw this week… Tony Robbins teaches some of the best success strategies. And I love when success isn’t tied to the amount of money you have, the size of the house you live in, or the number of possessions you have. Everybody likes the idea of being financially abundant, living in…
1. Movie I watched… A patient recommended the movie, The Railway Man, which is a story described by IMBd like this… “A former British Army officer, who was tortured as a prisoner of war at a Japanese labor camp during World War II, discovers that the man responsible for much of his treatment is still…
1. App I’m using… I’ve committed to daily meditation, which I do each morning. Like most people, my brain wanders, my thoughts never stop, and I need help with meditation. I am thrilled with Calm, a meditation app. I am currently doing a 30-day series on Calm called How to Meditate. I’m loving it! The guy guiding that course…
1. Quote I love… “Marriage is hard. Divorce is hard. Choose your hard.Obesity is hard. Being fit is hard. Choose your hard.Being in debt is hard. Being financially disciplined is hard. Choose your hard.Communication is hard. Not communicating is hard. Choose your hard.Life will never be easy. It will always be hard. But we can…
1. Product I’m loving… I started a new morning routine this year. I’ll share more details about that in a future Friday’s Findings. A key component of that routine is the ritual of writing three things I am grateful for. I’ve talked numerous times about the power of gratitude, so to pick out three things…
1. Quote I love… “If you want to hide the divine from a human being, the best place is to hide it within them. They’ll look everywhere else for it.” – Dr. Joe Dispenza I was listening to the second part of a two-part podcast with Dr. Joe Dispenza, and that was a line that…
1. Happy 2021!!! What you focus on this next year will matter… 2. Commitment I am making in 2021…I posted a video a few weeks ago with Hal Elrod, author of the book Miracle Mornings, doing a keynote speech about attitude, overcoming adversity, and creating the life you want. I mentioned a movie, called The Miracle Morning Movie, that…
Wishing you and your families the happiest of holidays! If you celebrate Christmas, I hope Friday was a special day for you, and you got to spend the day with at least a few family members. 1. Great holiday light show video I watched (1.5 minutes)… This guy has the best Christmas light displays. His…
1. Moving video/commercial I saw this week… Someone sent me this commercial. I love it! Definitely reminds me how important the WHY is behind the WHAT. When you are trying to change your behavior, or want to achieve a goal, you MUST have a big enough WHY. If your WHY is big enough… you’ll always…