1. Happy Thanksgiving!…
We had a GREAT day yesterday on Thanksgiving. I hope you and your family did too. It is a day to reflect on what we are grateful for. Gratitude is a known immune-booster, mood-elevator, and overall health-enhancer. Don’t let Thanksgiving be the only day you express gratitude. Make it part of your DAILY regimen. And I am VERY GRATEFUL for my family, my patients, my staff, and for YOU!
2. Great commercial I saw this week…
As the importance of lifestyle becomes clearer and clearer, governments will have to start emphasizing the need to eat, move, think, and live healthier. I saw a commercial put out in Canada encouraging people to exercise more. I thought it was well done… and am happy to see this type of encouragement. The last line hits hard… “Will you grow old with vitality… or get old with disease? It is time to decide.” See the commercial below…
3. Movement that is underway…
There is a boycott emerging of Kellogg’s. Many are calling out the food-giant for continuing to use artificial and harmful ingredients in their U.S. foods. They made a promise to remove those ingredients back in 2015, but have failed to follow through. What’s worse is Kellogg’s makes the same foods for other countries using healthier ingredients. How dumb are we??? Why would we continue to allow this??? Well… things are about to change. My prediction… they will remove those harmful ingredients within the next few months… AND… other food giants will begin to follow suit. It is time! Enough is enough! I am VERY excited! Click here for a quick article with a few more details, if interested.
***Collecting toys NOW!***
Our 27th Annual Toys for Tots drive is next week… Monday, December 2nd through Friday, December 6th. We are off to a GREAT start. Consider donating a new, unwrapped toy. Every year we collect a TON of toys, and with your help, we are striving for our best year ever. Please help us help others! See the flyer below for details…
