1. Shout out to Veterans… With Veterans Day this Monday, I want to take this moment to give a big THANK YOU to all veterans. I think there is no greater contribution one can give to our country than to put their life on the line in serving our country. We recently were in Kentucky…
1. Word that I love… Most are not familiar with this word, but I think about it a lot. That word is hormesis. It is defined as a biological response where organisms adapt to moderate stressors, which can improve their functionality and tolerance to more severe challenges. Basically, that is saying… what doesn’t kill you…
1. Documentary I watched this week… We watched Sly: The Sylvester Stallone Documentary last weekend… and loved it. There was A LOT I did not know about Stallone. When it comes to high achievers and big doers, I always like to get more of the back story. It is usually loaded with adversity, crazy hard…
1. Problem I have… I have shared mistakes that I’ve made, bad habits I have, and some of my shortcomings in these Friday’s Findings. I haven’t in a while, and I wish it was because I make so few mistakes, have so few bad habits, and have so few shortcomings… but… that’s not why. So……
1. Powerful perspective I heard last week… John Maxwell has written many books and is considered one of the great business leaders. I recently saw this 2-minute clip he had put out on his “Minute With Maxwell.” Very, very good! I sent it to our kids and several friends. I think everyone NEEDS to hear…
1. Great image and quote I saw this week… “A wise man once said nothing.” 2. Join me on Instagram… I’ve been asked over and over to put out more short videos. While Friday’s Findings and my weekly blog do allow me to share a decent amount of content, I’m going to start utilizing Instagram…
1. Something I learned this week… I heard Dr. Jamil Zaki on a podcast this week. He is a Stanford psychologist and author of Hope for Cynics: The Surprising Science of Human Goodness. I learned that there is a difference between optimism and hope. Optimism is the belief that the future will turn out well.…
1. Some startling… and hopefully eye-opening… stats/facts… Sorry to hit with such bad news, but something MUST move us to take massive action to turn our health, and the health of our children, around. Pass these stats on to family, friends, and co-workers. They NEED to know! Oh… and the person who has the ability…
1. Something I have always appreciated… As a chiropractor, I work with my hands. And after 26 years in practice, I have acquired a skill set that allows me to be able to accurately find spinal problems and make specific adjustments to work to correct them. The nervous system is the master controller of the…
1. Nature video I was able to catch this week… We see lots of neat stuff living on a lake. Recently, we’ve watched an osprey fly high above the water, see fish, then dive into the water to get it. I tried repeatedly to catch it on video. Finally, I was able to get footage…