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Category Archives: Fridays Findings

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Friday’s Findings: 06.10.2022

Fridays FindingsBy Dr. PaulJune 10, 2022Leave a comment

1.  Biggest news this week… Well… Lana and I got married last week! We kept it small and simple, with just us and our six children. We did it on the beach in Costa Rica and packed in some adventure around it. The trip was incredible, the weather was perfect, and the wedding was amazing.…

Friday’s Findings: 06.03.2022

Fridays FindingsBy Dr. PaulJune 2, 2022Leave a comment

1.  Moving video I watched… In this time of immense uncertainty, I can’t help but think of the potential we have as a country. Coming off Memorial Day, thinking of all the men and women who have given their lives for the freedoms we have (and shamefully take for granted), I hope we can stand…

Friday’s Findings: 05.27.2022

Fridays FindingsBy Dr. PaulMay 27, 2022Leave a comment

1.  Posts I’ve been following… I love new designs, breakthroughs, and seeing new inventions and ideas. I find some really new and cool stuff on this site… Absolutely fascinating! Here is one of my favorites… 2.  A reality check I had this week… I was sent this pic/post this week (thanks, Sue M.!) with this…

Friday’s Findings: 5.20.2022

Fridays FindingsBy Dr. PaulMay 20, 2022Leave a comment

1.  Post I loved this week… TownHall in Cleveland is one of my favorite restaurants. They do as good with social media as anyone I’ve seen. Their posts on Instagram are great. I loved this one that was posted this week… 2.  Great shirt I saw last week… This shirt caught my attention and got…

Friday’s Findings: 05.13.2022

Fridays FindingsBy Dr. PaulMay 13, 2022Leave a comment

1.  A habit I am working on… I’ve written about the importance of getting sunlight first thing in the morning to reset your circadian cycle to ensure better sleep. Well, after listening to neuroscientist, Andrew Huberman, again this week, I am committing to doing this more often. He said it’s the MOST important thing he…

Friday’s Findings: 05.06.2022

Fridays FindingsBy Dr. PaulMay 6, 2022Leave a comment

1.  Nature scene I saw this morning… Our home gym is on the second floor, with the entire back wall being windows which allows us to look out over the lake that we live on. It definitely makes working out easier. And it’s like watching a National Geographic special every day… the wildlife behavior and…

Friday’s Findings: 04.29.2022

Fridays FindingsBy Dr. PaulApril 29, 2022Leave a comment

1.  Book I just finished (and am strongly recommending)… I just finished Four Thousand Weeks: Time Management for Mortals, by Oliver Burkeman. (Click here for the Amazon link.)  I have been very critical of my use of time, and it turns out, the approach and philosophy I have been taking has been futile. I have…

Friday’s Findings: 04.22.2022

Fridays FindingsBy Dr. PaulApril 21, 2022Leave a comment

1.  Failure I have to admit… I stated in a past Friday’s Findings that I was going to have my book completed by my 50th birthday. Well… Wednesday was my birthday… and… no book. Damn! I failed to accomplish that goal. My son, Kyle, reminded us that I have been talking about writing this book…

Friday’s Findings: 04.15.2022

Fridays FindingsBy Dr. PaulApril 15, 2022Leave a comment

1.  Image that caught my attention (and thoughts) this week… This was a great post that someone shared with Lana (Thanks, Kelly W.!). It was a screenshot, so I can’t give credit to whomever created it. I REALLY, REALLY like it. It says A LOT! Check it out… and think about it for a bit.…

Friday’s Findings: 04.08.2022

Fridays FindingsBy Dr. PaulApril 8, 2022Leave a comment

1.  Fun thing that happened this week… I own a 1940 Ford Coupe. It was a gift I gave my dad for his 60th birthday (Read next week’s blog for full details on that!). When he passed away, it became mine. I partnered up with a good friend, Ray Tartabini (who knows more about cars…

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