Censorship???

We know censorship is prevalent in many countries that we don’t look kindly upon, and many would argue that it does not happen in our country. But in reality, we’d be naïve to think that censorship has not been happening for decades, if not centuries. I couldn’t tell you the history of censorship, but now…

Ask More Questions

If it seems like I am always questioning the status quo, well, that’s because I am. Is it because I am paranoid? Is it because I am a conspiracy theorist? Is it because I just like to be difficult? No. No. And no. The reason I question the status quo is because of the current…

Stop Drifting…Start Paddling

Remember daydreaming when you were young about the life ahead of you. Remember the dreams you used to have? Remember when you were excited about the work you were doing? Remember when you were thinner, fitter, and in better shape? Remember when you were passionate about your relationships. Remember feeling good, having more energy, and…

And vs. But

When you see those ads on television for medications, they do a great job of painting a pretty picture. They involve bright colors, happy people, and convey the idea that if you take that drug, your problems will be solved. But with each ad comes the lowering of the narrator’s voice as he or she…

Why I Do This…

I have been writing articles every week in the local paper for over fifteen years. I’ve written almost 1,000 articles. And I started posting them on this website a few years ago.  I’m often asked how I come up with new information each week. It’s easy! I see hundreds of patients every week, which means…

The Practice of Happiness

Everybody just wants to be happy. With all the advances we’ve seen in the past one hundred years, you would think we would be the happiest bunch of people in history. But we’re not! So why aren’t we? Hearing about a recent suicide really got me thinking about our difficult search for happiness. We should…

The Breakthrough Myth

With all of the research being done, money being spent, and knowledge we are gaining, it only makes sense that we are on the verge of a major breakthrough in regards to our health and longevity, right? There is always hype around new breakthroughs, whether it’s a new workout program, dietary supplement, medicine or medical…

Rethinking Your Behavior

We are all very different. We think differently, act differently, and have very different beliefs. Most of us go blindly through our days, just doing things without thinking about why we do what we do. If I ask you why you do some of the things you do, you might be caught off guard, unable…