Expect A Miracle

Have you had any miracles in your life? Have you encountered events or witnessed anything that was so extraordinary, yet had no rational explanation? Some people do not believe in miracles. Many people will say that they have not encountered a miracle. And most people will say that miracles are very, very rare. Whatever your…

Choose Your Experiment

I had a patient a few weeks ago come to the realization that the yoga she had been doing was aggravating her condition. It was actually causing her more pain. This was frustrating for her because she had invested time and money into classes and instruction, and enjoyed it immensely. I suggested she try Pilates…

Crank and Coast

We all want to know the magic secret that will lead us to that balanced, incredible life we always dreamed of. We read books, articles, and blogs loaded with lists of solutions, keys to success, and strategies to get what we want. With how easy it is to access information these days, it should boggle…

The Power of Intention

I frequently write about the wellness lifestyle, which refers to a healthier and more natural way to eat, move, think, and live. As I break down details surrounding diet, exercise, stress reduction, and other aspects of everyday living, it is important to grasp those details to ensure you understand and comprehend how to implement them.…

Top 5 Regrets of the Dying

A major key to success is modeling those that are getting the results you want in your life. It is so helpful to have someone that has been there and done that. By picking the brains of those with greater experiences and successes than us, we can gain a wealth of knowledge. This knowledge can…

Keep Tension On The Line

As humans, we function like yo-yo’s in almost every area of life. We lose weight, then we gain it back. We feel financially secure, then we don’t. We feel close and connected in our relationships, then we don’t. Life ebbs and flows. It goes up, and then it goes down. To think that life would…