A major key to success is modeling those that are getting the results you want in your life. It is so helpful to have someone that has been there and done that. By picking the brains of those with greater experiences and successes than us, we can gain a wealth of knowledge. This knowledge can…
I was recently asked by someone why I feel the spine is so important, and why I place so much emphasis on its health. I love that question. And I am certain that the person asking me did not realize the floodgates that opened. My knowledge, experience, and passion related to spinal health has only…
As humans, we function like yo-yo’s in almost every area of life. We lose weight, then we gain it back. We feel financially secure, then we don’t. We feel close and connected in our relationships, then we don’t. Life ebbs and flows. It goes up, and then it goes down. To think that life would…
I was in the store the other day and saw a hat with a patch on it that read, “Leave It Better Than You Found It.” Some might say that is a great philosophy to carry through life, even a motto by which to live. It would imply that we don’t over-consume, that we treat…
People are desperately searching for ways to lose weight, feel better, have more energy, and have more happiness in their lives. There are so many options out there, making it very confusing. To complicate things even more, you’ll hear one so-called expert say one thing, and another say the complete opposite. Not to mention, all…
Ask ten high achievers what the most important success trait is, and you’ll likely get ten different answers. It’s a tricky question, because the most important and impactful trait to ensure your success may vary. It could be vision, planning, or goal setting early on in a particular venture. It might be persistence and drive…
Things are what they are. But then they become something else based on how they are presented to us and the world. Some things are hyped up and made to seem like something much more special than they are. And other things are minimized and underappreciated, often overlooked for the value and power they truly…
Relationships can become dysfunctional when one or more of the parties involved enter into that relationship with selfish, criminal, harmful intent. In the last week’s blog, I stated that there are two industries that I don’t care for too much… the insurance industry and the pharmaceutical industry. I wrote about the insurance company in the…
As humans, we revel in our relationships. We are pack animals. We need love, connection, and trust when it comes to those we are closest to and love the most. We long for companionship, rely on others for the skills that they have and we lack, and our tribal nature has been essential for our…
When it comes to problems with our current healthcare system, the list is quite long. At the foundation of these problems is the fact that it should not even be called a healthcare system, as the focus of this system is not on health itself, but rather the futile attempt to eradicate sickness and disease.…