Most people know what a eulogy is. It is defined as “a speech or piece of writing that praises someone or something highly, typically someone who has just died.” You will hear these highly praising speeches at funerals, highlighting the life of the person who has passed away. Two years ago, I had the unfortunate…
Last week, on September 18th, the chiropractic profession celebrated its 125th anniversary! It has been amazing to see the growth and impact chiropractic has had in this time. My journey started when I was in grade school and was shown how the nervous system controls or influences the organs, tissues, and cells in the body.…
In this day and age, it seems like people’s happiness doesn’t just hinge on what they have or how much they have, but what they have and how much they have compared to their friends and neighbors. It is human nature to compare yourself to those around you, but this could be the fastest way to a…
Here we go again… flu shot mania! We are about to get pounded with hype surrounding this year’s flu shot. There will be television and radio ads, news stories, and enough signs outside the local pharmacies that you might think the flu shot is running for mayor. I often get asked what I think of…
Most of the positive psychology information you read isn’t new. In fact, you utilize just about every strategy taught on a daily basis. This is why you are successful in so many areas of your life. These tips, ideas, or strategies, though, once recognized after learning them, can be applied on a more conscious level and…
I do not love continuing to write about COVID-19, but it is still such a major focus in our lives, I feel the need to continue to share my evolving thoughts as this pandemic evolves. So, here are a handful of things related to this virus that might help redirect your focus and reduce your…
The food we eat and the amount of exercise we perform are the first things we think of when we think of health and wellness. While they are critical components to living well, I believe how you think is much more important. Few people realize, like the foods we put in our mouths, we can…
Human beings are committed to making life as easy as possible. It’s a logical thing to strive for, but has come at a hefty price. The human body is designed to lift, bend, and twist, and thrives when in an environment requiring physical effort. And the hard work humans benefit from are not limited to…
Last week, the title of my article (blog) was You Do Your Thing… I’ll Do Mine. I was basically suggesting not imposing your will upon others to adapt to the beliefs you have. In turn, those others should do the same. It would reduce the tension, anger, and violence. You may think what someone else is…
These are turbulent times! The divisiveness is so palpable, and with it comes anger, hostility, frustration, and violence. I’m guessing humans have disagreed since the beginning of time, so having opposing viewpoints should not be surprising to anyone. What has surprised me more and more lately is the desire people have to impose their views…