1. Great image and quote I saw this week… “A wise man once said nothing.” 2. Join me on Instagram… I’ve been asked over and over to put out more short videos. While Friday’s Findings and my weekly blog do allow me to share a decent amount of content, I’m going to start utilizing Instagram…
1. Something I learned this week… I heard Dr. Jamil Zaki on a podcast this week. He is a Stanford psychologist and author of Hope for Cynics: The Surprising Science of Human Goodness. I learned that there is a difference between optimism and hope. Optimism is the belief that the future will turn out well.…
1. Some startling… and hopefully eye-opening… stats/facts… Sorry to hit with such bad news, but something MUST move us to take massive action to turn our health, and the health of our children, around. Pass these stats on to family, friends, and co-workers. They NEED to know! Oh… and the person who has the ability…
1. Something I have always appreciated… As a chiropractor, I work with my hands. And after 26 years in practice, I have acquired a skill set that allows me to be able to accurately find spinal problems and make specific adjustments to work to correct them. The nervous system is the master controller of the…
1. Nature video I was able to catch this week… We see lots of neat stuff living on a lake. Recently, we’ve watched an osprey fly high above the water, see fish, then dive into the water to get it. I tried repeatedly to catch it on video. Finally, I was able to get footage…
1. Great video clip I watched this week… Dr. Zach Bush is one of my all-time favorite experts/people/speakers. He is a triple-board-certified M.D. with a very unique and special background. He speaks very eloquently, scientifically, and everything he says can be fact-checked. I LOVE what he has to say in this Instagram post… and don’t…
1. Great Instagram post I saw this week… Below is an Instagram post (from Farmer’s Footprint) that highlights the INCREDIBLE HEALING POWER of nature. We underappreciate and underutilize the natural, free, and powerful environment around us. Take a moment to read these scientific findings related to birdsong, green spaces, aquatic environments, earthing (a.k.a. grounding), sunlight,…
1. Word I Love… One of my all-time favorite words is potential. As humans, we are given gifts, skills, and talents that often lie dormant within us. Imagine for just a moment what you are REALLY capable of in this life. How much more can you do? How many people can you help? What kind…
1. Olympic highlights that have caught my attention… I have not been able to watch as much of the Olympics as I would have liked, but love seeing the highlights. The stats, pics, and video clips have been AWESOME! I recommend Googling “best pics from Paris Olympics” for some very cool pics. I posted my…
1. Poem I love… I realized early on in life that a key trait that differentiates those who succeed from those who fail is the act of refusing to quit. I had a copy of the poem Don’t Quit (by Edgar A. Guest) above my bed and/or desk through most of high school and college.…