1. Feedback wanted… I have been doing Friday’s Findings for many years, and now I am requesting your feedback…please watch the video below. 2. Startling stat I re-read this week… Properly prescribed medications cause over 100,000 deaths every year…100,000 DEATHS!!! WOW! Let that sink in. And these are deaths due to properly prescribed medication… which…
A child’s mind roams freely. Imagination, creativity, and wild thoughts are just part of the experience of being young. It’s in these early years when some things capture our attention more than others. These things pique our interest, spark enthusiasm, and trigger something special within. It’s a time when ideas are formed, thoughts are provoked,…
1. Great clip I saw this week… Dr. Zach Bush is one expert that I love listening to. He’s super well-spoken, has great information and insights, and might be the smartest person in the wellness space (a triple board-certified MD). In this quick clip, he highlights how stress results in increased strength and reminds us…
When you do exercise of any kind, it causes microfractures to your bones and microtears in your muscles. This, at first, might sound like a bad thing. But as a result of these microtraumas, the body repairs the bone and muscle tissue, and it doesn’t just repair to be like it was before the trauma.…
1. Helpful guide put out recently… When it comes to fruits and vegetables, we buy mostly organic… but not all organic. Each year, the USDA tests thousands of fruits and vegetables for residue from hundreds of pesticides. The Environmental Working Group (EWG) analyzes the results and puts out a list each year called the Dirty…