Deficiency and Toxicity

The human body is the most amazing creation of all time. It is mind blowing to think of all that is happening in your body at any given moment. You have trillions of cells all performing specific functions, and billions of chemical reactions taking place every second. You are in a constant state of adaptation;…

Arguing Against Wellness?

We have all heard a story or two about the guy who ate really well, jogged every day, got to bed at a decent time every night, and maintained a healthy body weight, yet still dropped dead at fifty years old from a heart attack. Many people use stories like this to argue against healthy…