Catastrophizing

Human performance and optimal living are heavily impacted by physical obstacles, set-backs, limitations, or traumas. What I find amazing is how these obstacles, set-backs, limitations, and traumas affect individuals differently. While someone’s progress gets halted by an obstacle, another finds a way around it. A set-back may cause one person to sit down, complain, and…

From Spectator to Participant

There is a story from an Olympics years ago, where a pole vaulter, on the podium after just receiving his gold medal, looked around the stadium as the National Anthem played, and wondered… how many people in this stadium could have beat me had they just picked up a pole vault when they were younger?…

What We Need In Healthcare

As I was driving along the highway recently, here in the Cleveland area, I noticed that there seemed to be a hospital or medical facility everywhere I looked–huge hospital systems, specialty clinics, urgent care facilities, and more. There’s a hospital in Twinsburg, the town next to where we live, and I remember when it was…

Designing the Life You Want

Beautiful buildings, luxury homes, high-end sports cars, and exquisite works of art begin in the imagination of those that create them. The human mind has an amazing capacity to think, dream, and envision. Once seen in the mind, the brain is able to fine tune that vision, the details are etched to precision, and we…