Father’s Day

As humans, we learn a lot through observation. What we see is what we know. And what we know shapes who we become. I learned a success technique early in life called modeling, which is finding someone doing what you want to do, and then doing exactly what they are doing or have done, to…

Getting Through Tough Times

Life is full of ups and downs. When things are good, it is easier to be grateful, positive, and to maintain healthy lifestyle choices. But what about when things get tough? What about when adversity strikes? What about when it feels like your world is falling apart or that your life is doomed? One key…