1. Reminder I had this week… I don’t hold Steve Jobs in the highest regard, as he was a bit of a maniac and rubbed a lot of people the wrong way, but he did do some extraordinary things. And like any big thinker and dynamic creator, he did have some worthy points of view.…
I remember at a very young age being intrigued by success. Why were some people successful, yet others were not? Even among those who were successful, why were some moderately successful, while others ultra-successful? I had a lot of curiosity and a lot of questions around this topic. The biggest question I had around success,…
1. Thought I had this week… I was in the greeting card aisle this week getting a “thank you” card, when I saw the Father’s Day cards. I imagined there was a time when I might have seen those and thought… “Oh, I have to get my dad a card”…almost as if it was another…
Wellness is really about living the best life possible. And I think it helps to look at your life like a story. While most people just let their stories unfold, some work to create the most epic tale possible. It’s time to remember that you are the author of your story. When you wake up…
1. Shocking fact I learned this week… Crumbl has become a very popular place known for their unique and very tasty (and very expensive) cookies. Each cookie has between 600 and 800 calories, and a whopping 60 to 90+ grams of sugar. This week, I heard about their newer “Dirty Sodas,” which contain up to…
Something very scary and concerning has happened over the last several decades that we have never seen in human history. Chronic illness rates have skyrocketed. The CDC defines chronic illnesses as “long-lasting health conditions (lasting one year or more) that require ongoing medical attention, limit daily activities, or both.” A whopping 80% of Americans now…
1. Question I got this week… Someone asked me why I thought chiropractic care has become so much more popular and so much more widely used in recent years. The answer to that is simple… People are fed up with mainstream medicine, they are sick of taking medication, and they want something that addresses the…
There are many things that limit what people do in their lifetime. It could be the location in which they live, it could be physical limitations, it could be finances, or it could be so many other things. One thing that holds many people back is fear. We have fears of failing, fears of getting…