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Daily Archives: June 25, 2021

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Friday’s Findings: 06.25.2021

Fridays FindingsBy Dr. PaulJune 25, 2021Leave a comment

1.  Quick, easy, healthy meal… We try to make meals that are lower in carbs, plant heavy, good protein, low sugar, and overall nutrient-dense. Lettuce wraps are just about perfect. We start with a piece of romaine lettuce, add a protein (sliced chicken thighs or breasts, higher quality lunch meats, steak, or pork), sliced pickle,…

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