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Daily Archives: October 4, 2019

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Friday’s Findings: 10.04.2019

Fridays FindingsBy Dr. PaulOctober 4, 2019Leave a comment

1. Nutrition tip… It is always easier to eat healthier if you have healthier choices available when you need food. If unprepared, you’ll grab whatever is fastest and easiest… which is pre-packaged, sugar-laden, and non-real foods. I usually make chicken on Sundays for the week. I used to use chicken breasts, but now use chicken…

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